Stanislavsk system: a system for acting that enables actors to create truthful and believable characters. It is more about making system your own so you can use it to be a better actor.
Active imagination: seeing things through our character’s eyes using the five senses.
Magic if: use if to trigger the imagination of given circumstances.
Every one of our movements onstage, every word must be the result of a truthful imagination.
Free body: lay and forget all the feelings. Good warm up.
Concentration practice:1. Rearrange furniture. 2. Remember the details of a painting. 3. Remember the details of a room in 10 seconds.
Communication practice: express the color through a line of people without using language and facial expression.
The practices will work only if you let yourself go and be open.
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